Self Defense Classes
Krav Maga

We want to teach you the skills needed to defend yourself and loved ones. That is why we will provide you with the tools needed using the art of Krav Maga. We have adult classes, kids classes and private sessions. To learn more about Krav Maga, click the link below.

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Story by News 12 Connecticut

View our story and why you should consider joining us. Classes available for adults and kids.

COVID Friendly Enviroment

We are taking all safety precautions to protect you and your loved ones with:


With high ceilings, we were acknowledged by our local health inspector for great ventilation.


We make sure to keep our space and eqiupment clean by routine disinfectings.

Family Gym

We provide a space that makes you feel apart of our family. It is a judgement-free zone.


Monday - Thursday 6:30 PM
Sunday 11:30 AM
Monday, Wednesday, Friday  5:00 PM
Sunday 10:30 AM

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Legion WAS the first non profit in America dedicated to training Jews how to defend themselves, and is now the first global organization doing the same. Founded in 2014 in response to rising attacks on Jews, Legion helps Jews and their friends train in self-defense, counter terrorism techniques, and first aid. Since 2014 we have trained hundreds of people using experts from the world of Martial Arts, U.S and Israeli military, Law Enforcement and Intelligence services. To learn more, click on the link below.

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Need To Rent A Space For Your Class?

At BreakThru Fitness, we have the opportunity to host your next class. With a flexible schedule, large space, and great location, we want to welcome you with open arms into our gym and host your next class here!

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Take Your Fitness To The Next Level

We want to have an inclusive experience for you, that is why we have a variety of classes and personal training. These classes do range from youth classes to senior citizen. Take a look to see what class works best for you!

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